Come have fun! Build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels. Taught by Larry Spangler. Register: 206.297.0875.
Tai Chi: Moving Meditation
January 16, 2025
9:00 am – 10:00 am
$10
Greenwood Senior Center
525 N. 85th St., Seattle, WA, 98103, United States