Whether you have diabetes or prediabetes, learning more about this chronic disease can be helpful for all. In this class, Christy Goff, a registered dietitian and diabetes educator, will walk through current guidelines for managing diabetes through food, exercise, and medications. We will touch on blood sugar monitoring and the link between diabetes and Alzheimer’s as well as review other complications of diabetes. RSVP: 206.297.0875.
Wednesday, January 15, 1-2 pm. GSC. Free.