Join Quantum Martial Arts for a fun 60 minute class on balance and falling safely. We will warm up with some body and situational awareness exercises and then move into improving our balance. We’ll bring in mats and practice techniques for falling safely – forwards, backwards and sideways! We will end with a few self defense techniques that everyone should know. Come with your curiosity and leave with skills you can use. No experience necessary. Quantum Martial Arts Seattle is a nonprofit dojo in Seattle’s central district, focused on improving safety and increasing personal empowerment. Must RSVP as space is limited: 206.297.0875.
$5 suggested donation